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	<title>Simple Weight Loss Tea &#187; Sharad Kumar Churiwala</title>
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	<link>http://simpleweightlosstea.com</link>
	<description>Healthy weight loss</description>
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		<title>How To Lose Weight The Best Way- The Secret Lies In Your Eating</title>
		<link>http://simpleweightlosstea.com/616/how-to-lose-weight-the-best-way-the-secret-lies-in-your-eating/</link>
		<comments>http://simpleweightlosstea.com/616/how-to-lose-weight-the-best-way-the-secret-lies-in-your-eating/#comments</comments>
		<pubDate>Thu, 20 May 2010 10:20:04 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight quickly]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/616/how-to-lose-weight-the-best-way-the-secret-lies-in-your-eating/</guid>
		<description><![CDATA[How do you lose weight fast the best way. This quite a dominant question that is on the minds of people who really want to lose weight quickly. Let me guess in the past, you could have tried the following: a) You would have ran for hours, hoping to lose weight fast b) You probably would have joined a gym, doing exercises day in day out, without seeing any major change in your body.c) You took the diet pills which promised to make you lose overnight, but nothing happened. These are some of the alternatives, you must have tried to lose weight.]]></description>
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		<title>How to Get Six Pack Abs Fast-Are You Guys Being Lied So That They Can Profit!</title>
		<link>http://simpleweightlosstea.com/491/how-to-get-six-pack-abs-fast-are-you-guys-being-lied-so-that-they-can-profit/</link>
		<comments>http://simpleweightlosstea.com/491/how-to-get-six-pack-abs-fast-are-you-guys-being-lied-so-that-they-can-profit/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 08:00:11 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Abdominal Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/491/how-to-get-six-pack-abs-fast-are-you-guys-being-lied-so-that-they-can-profit/</guid>
		<description><![CDATA[Did you watch infomercial telling that if you use this piece of equipments couples of minutes a day, you will get ripped abs. For that matter, you can lose belly fat by putting on that super slimming belt! If you have achieved success with them, then it is quite good. However, most of the times, usage of such products do not work. This methodology is based on a myth if you directly concentrate on the problem area, you will get the results.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Abdominal Fat Exercise-Do Sit-Ups And Crunches Will Make You Lose Fat!</title>
		<link>http://simpleweightlosstea.com/467/abdominal-fat-exercise-do-sit-ups-and-crunches-will-make-you-lose-fat/</link>
		<comments>http://simpleweightlosstea.com/467/abdominal-fat-exercise-do-sit-ups-and-crunches-will-make-you-lose-fat/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 10:07:02 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Abdominal Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/467/abdominal-fat-exercise-do-sit-ups-and-crunches-will-make-you-lose-fat/</guid>
		<description><![CDATA[If you think, excess abdominal fat is the real reasons why do not have six pack abs. you are right. However, do you know what kind of health issues could arise out of such fats if you do not eliminate it soon? If you consistently acting ignorant to it and do not get rid of abdominal fat? you are inviting lot of trouble in your life.]]></description>
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		<title>How To Six Pack Abs-Are You Eating Right Food?</title>
		<link>http://simpleweightlosstea.com/452/how-to-six-pack-abs-are-you-eating-right-food/</link>
		<comments>http://simpleweightlosstea.com/452/how-to-six-pack-abs-are-you-eating-right-food/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 11:46:41 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/452/how-to-six-pack-abs-are-you-eating-right-food/</guid>
		<description><![CDATA[When was the last time, when you felt that you should have six pack abs. May it was a moment ago, may be yesterday, or may be you have been dreaming of it since eternity. However, you do not know where to begin from? Do not worry you are not the only one, who is facing this problem.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/452/how-to-six-pack-abs-are-you-eating-right-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Success: Are You Too Lazy to Lose Weight?</title>
		<link>http://simpleweightlosstea.com/439/weight-loss-success-are-you-too-lazy-to-lose-weight/</link>
		<comments>http://simpleweightlosstea.com/439/weight-loss-success-are-you-too-lazy-to-lose-weight/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 11:02:55 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health-and-Fitness]]></category>
		<category><![CDATA[Men Weight Loss]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[Quick Weight Loss Womens Health]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[Women Weight Loss]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/439/weight-loss-success-are-you-too-lazy-to-lose-weight/</guid>
		<description><![CDATA['You are sitting on your couch, having chips and cola and as usual watching your favorite show or game. Thinking that, the life is so comfortable. To disrupt your happiness, your mom or wife comes along and says to you, Look at you, you have become so fat, you get angry and walk off or completely ignore them". This is quite a common scene with fat or the obese people, relatives trying to pursue the person to lose weight but to no avail.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Important It is To Stop Craving For Food While Dieting</title>
		<link>http://simpleweightlosstea.com/423/how-important-it-is-to-stop-craving-for-food-while-dieting/</link>
		<comments>http://simpleweightlosstea.com/423/how-important-it-is-to-stop-craving-for-food-while-dieting/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 12:17:32 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/423/how-important-it-is-to-stop-craving-for-food-while-dieting/</guid>
		<description><![CDATA[Craving for food and overeating when you are on diet is a prefect recipe for killing all your dieting efforts. It is such a frustrating feeling to see that all the good work has gone to a waste. Keeping a control over your taste buds is of such importance in your weight loss process. However, more often or not, we fail to prepare our self for such eventuality. If you have been unsuccessfully trying to lose weight, then this could the reason that, you have not lost weight. Realising, how important it is to keep a control on craving. Let us discuss some methods to stop this.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/423/how-important-it-is-to-stop-craving-for-food-while-dieting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Journey-Follow These Steps To Achieve Success</title>
		<link>http://simpleweightlosstea.com/414/weight-loss-journey-follow-these-steps-to-achieve-success/</link>
		<comments>http://simpleweightlosstea.com/414/weight-loss-journey-follow-these-steps-to-achieve-success/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 10:46:02 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/414/weight-loss-journey-follow-these-steps-to-achieve-success/</guid>
		<description><![CDATA[In your journey of weight loss, there will be times, when you feel very excited and some times very uninterested. Did I use the word journey here? Yes, you heard it right. Like any other journey in the life, the process of weight loss can be divided into various milestones. They are:]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/414/weight-loss-journey-follow-these-steps-to-achieve-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calorie Shifting Diet Plan-Shifting Calories and Losing Weight!</title>
		<link>http://simpleweightlosstea.com/408/calorie-shifting-diet-plan-shifting-calories-and-losing-weight/</link>
		<comments>http://simpleweightlosstea.com/408/calorie-shifting-diet-plan-shifting-calories-and-losing-weight/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 10:12:29 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/408/calorie-shifting-diet-plan-shifting-calories-and-losing-weight/</guid>
		<description><![CDATA[Let me ask few questions to gauge, whether you are on right track in your weight loss goals. If you have been suffering from periods of starving or for that matter have you become weak in recent times in pursuit of your weight loss targets. If you are experiencing one of these, you might need a different plan to lose weight.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/408/calorie-shifting-diet-plan-shifting-calories-and-losing-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Know Why You Are Growing Overweight By Each Passing Day?</title>
		<link>http://simpleweightlosstea.com/395/do-you-know-why-you-are-growing-overweight-by-each-passing-day/</link>
		<comments>http://simpleweightlosstea.com/395/do-you-know-why-you-are-growing-overweight-by-each-passing-day/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 10:06:38 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/395/do-you-know-why-you-are-growing-overweight-by-each-passing-day/</guid>
		<description><![CDATA[Big Stomach is an annoyance in some or other manner. Effect of it is visible in your family and healthy life. Your big stomach is getting so much unnecessary attention. The underlying factor behind our big stomach is that we intake more calories than we burn. Let us look at the reasons in detail:]]></description>
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