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	<title>Simple Weight Loss Tea &#187; belly fat</title>
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	<link>http://simpleweightlosstea.com</link>
	<description>Healthy weight loss</description>
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		<title>Eating and Workout Tips For a Flat Tummy</title>
		<link>http://simpleweightlosstea.com/909/eating-and-workout-tips-for-a-flat-tummy/</link>
		<comments>http://simpleweightlosstea.com/909/eating-and-workout-tips-for-a-flat-tummy/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 11:18:17 +0000</pubDate>
		<dc:creator>Veronika Egland</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/909/eating-and-workout-tips-for-a-flat-tummy/</guid>
		<description><![CDATA[It's hard to wear midriffs and bikinis when you're sporting an undesirable bulge on your body's middle area. If you want to learn how to lose fat on the stomach just in time for next month's beach getaway, here's what you can do:]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Way To Naturally Get Rid Of Your Belly Fat</title>
		<link>http://simpleweightlosstea.com/907/best-way-to-naturally-get-rid-of-your-belly-fat/</link>
		<comments>http://simpleweightlosstea.com/907/best-way-to-naturally-get-rid-of-your-belly-fat/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 11:11:00 +0000</pubDate>
		<dc:creator>Veronika Egland</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/907/best-way-to-naturally-get-rid-of-your-belly-fat/</guid>
		<description><![CDATA[If you want to be effective at burning off your belly fat then you need to learn the basics of getting fit. There are three activities that you have to be focusing on. The first one I would recommend is implementing a healthful balanced diet. Next tip is to get yourself doing some cardiovascular training to burn fat. The last one is to try out some muscular training to improve the tone of your abdominal muscles. All you need to do is follow these things. I will be talking about these pointers in detail in the succeeding parts of this piece. After learning everything here, you will lose your unneeded belly fat and put yourself in a healthful condition.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Build Your Lower Abdominal Muscles</title>
		<link>http://simpleweightlosstea.com/900/build-your-lower-abdominal-muscles/</link>
		<comments>http://simpleweightlosstea.com/900/build-your-lower-abdominal-muscles/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 10:04:19 +0000</pubDate>
		<dc:creator>Veronika Egland</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/900/build-your-lower-abdominal-muscles/</guid>
		<description><![CDATA[Toning your lower stomach is easier than you might think - and it doesn't involve doing a million crunches a day, either. For one thing, when your body's burning fat it tends to do so indiscriminately, so you'll typically notice changes in your face, thighs, hips and chest, not just your abs. Moreover, it is impossible to target fat loss in a specific area by just doing one exercise over and over. What you'll want to do is combine cardio, strength training, diet and relaxation over an extended period of time in order to minimize your tummy.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/900/build-your-lower-abdominal-muscles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Foods That Should Be Consumed to Get a Six Pack Stomach</title>
		<link>http://simpleweightlosstea.com/891/the-foods-that-should-be-consumed-to-get-a-six-pack-stomach/</link>
		<comments>http://simpleweightlosstea.com/891/the-foods-that-should-be-consumed-to-get-a-six-pack-stomach/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 10:01:52 +0000</pubDate>
		<dc:creator>Veronika Egland</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/891/the-foods-that-should-be-consumed-to-get-a-six-pack-stomach/</guid>
		<description><![CDATA[My belly has been my problem area for as long as I can remember. No matter how I would go on a diet and exercise for a couple of hours daily in the gym, I would lose weight and tone my other muscle groups, but two lumps on my tummy remain. I just can't understand why the fat tissues around my belly are so stubborn!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Simple Yet Effective Methods On To Burn Fat</title>
		<link>http://simpleweightlosstea.com/878/the-simple-yet-effective-methods-on-to-burn-fat/</link>
		<comments>http://simpleweightlosstea.com/878/the-simple-yet-effective-methods-on-to-burn-fat/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 10:57:40 +0000</pubDate>
		<dc:creator>Stacey Stevenson</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[best way to lose belly fat]]></category>
		<category><![CDATA[Best way to lose weight]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[How To Get Rid Of Belly Fat]]></category>
		<category><![CDATA[How To Get Rid Of Belly Fat Fast]]></category>
		<category><![CDATA[how to lose belly fat fast]]></category>
		<category><![CDATA[How To Lose Stomach Fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[slimming]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/878/the-simple-yet-effective-methods-on-to-burn-fat/</guid>
		<description><![CDATA[You might have attempted and failed if you have tried to lose weight and belly fat. You may find that you are losing some belly fat but how do you manage to maintain your weight loss and keep it off.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/878/the-simple-yet-effective-methods-on-to-burn-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Too Fat? You May Be at Risk</title>
		<link>http://simpleweightlosstea.com/877/feel-too-fat-you-may-be-at-risk/</link>
		<comments>http://simpleweightlosstea.com/877/feel-too-fat-you-may-be-at-risk/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 09:37:40 +0000</pubDate>
		<dc:creator>Veronika Egland</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/877/feel-too-fat-you-may-be-at-risk/</guid>
		<description><![CDATA[Since we humans always want feel attractive and admired, many of us go to great lengths to try for fast results in reducing our weight - particularly around the belly. It's important for us to look better in our clothes and in general, so that we can feel better about ourselves. However there is a more sinister threat to having excess belly measurements than just the visual effects. This is the largely unspoken danger to your health once things get out of control.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/877/feel-too-fat-you-may-be-at-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treatment for Belly Fat in Men</title>
		<link>http://simpleweightlosstea.com/872/treatment-for-belly-fat-in-men/</link>
		<comments>http://simpleweightlosstea.com/872/treatment-for-belly-fat-in-men/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 09:38:03 +0000</pubDate>
		<dc:creator>Tommy Blue</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/872/treatment-for-belly-fat-in-men/</guid>
		<description><![CDATA[Belly fat in men is something that many men feel self-conscious about during their middle-of-the-road years before they start to get old. Just out of college and newly married, many men feel fit and in the best shape of their life. But shortly after getting married and settling into a job, a man may feel that he doesn't need to exercise anymore, and he'll slowly start to put on the pounds much to his wife's chagrin. Men shouldn't feel overly self-conscious about it because it's something that afflicts so many of them in the middle of their lives. However, men should take precautions to guard against becoming morbidly obese lest their lazy life become their downfall.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/872/treatment-for-belly-fat-in-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Your Truth About Abs System In 24 Hours</title>
		<link>http://simpleweightlosstea.com/674/get-your-truth-about-abs-system-in-24-hours/</link>
		<comments>http://simpleweightlosstea.com/674/get-your-truth-about-abs-system-in-24-hours/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 10:16:26 +0000</pubDate>
		<dc:creator>Roy Adams</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[excerise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Muscles Building]]></category>
		<category><![CDATA[weight lose]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[Woman issues]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/674/get-your-truth-about-abs-system-in-24-hours/</guid>
		<description><![CDATA[Today, the show of 6 pack abs is no more restricted to Hollywood films. This is because getting muscular abs, is now quite an achievable task for the common man, with the help of six pack abs workout routine. Read more on workouts to get ripped abs. Six pack abs workout routine is quite popular among the young generation, as more and more people in their mid 30's and 40's, are eager to tone up their abdominal muscles. A point to note that 6 pack ab workout routine for women as well as men is the same. The only difference is the intensity at which these exercises are performed. It is observed that men do these abdominal exercises at a very high intensity as compared to women as they are physically more strong and have a better physique. Read more on six pack abs. Exercises For Six Pack Abs Most abdominal workouts can be performed, without using any costly exercise equipment such as a treadmill, but are quite effective in developing well toned abs. Following are the six pack abs workout routines for men and women that have been helpful to build muscular abs.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/674/get-your-truth-about-abs-system-in-24-hours/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Can Burn Fat Fast And Build My Body With Truth Abs System.</title>
		<link>http://simpleweightlosstea.com/668/i-can-burn-fat-fast-and-build-my-body-with-truth-abs-system/</link>
		<comments>http://simpleweightlosstea.com/668/i-can-burn-fat-fast-and-build-my-body-with-truth-abs-system/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 07:37:33 +0000</pubDate>
		<dc:creator>Roy Adams</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burn fat faster]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[weight lose]]></category>
		<category><![CDATA[woman diet]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/668/i-can-burn-fat-fast-and-build-my-body-with-truth-abs-system/</guid>
		<description><![CDATA[As a Certified Nutrition Specialist, I usually shock people with this fact... it's true that there is a type of healthy natural trans fat that actually helps you to burn off abdominal fat. Sounds far fetched, but it's true. First of all, as I'm sure you've heard a million times by now, artificial trans fats in our food supply from hydrogenated oils are one of the most unhealthy foods (if you can actually call it suitable to eat) you can put in your body.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/668/i-can-burn-fat-fast-and-build-my-body-with-truth-abs-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Lose Belly Fat Fast At Home</title>
		<link>http://simpleweightlosstea.com/662/how-to-lose-belly-fat-fast-at-home/</link>
		<comments>http://simpleweightlosstea.com/662/how-to-lose-belly-fat-fast-at-home/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 07:59:06 +0000</pubDate>
		<dc:creator>Roy Adams</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[excerise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[Woman issues]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/662/how-to-lose-belly-fat-fast-at-home/</guid>
		<description><![CDATA[Stop eating, stop gaining weight. It sounds logical, right? However this couldn't be more wrong. When starting a diet, don't eat less food but look for better foods to eat to lose weight. A handful of apples is infinitely better than a bagful of chips. And there are tons upon tons of other great foods for you to discover. So put down that cupcake and find out how to lose weight by eating right.]]></description>
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