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	<title>Simple Weight Loss Tea &#187; fat</title>
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	<link>http://simpleweightlosstea.com</link>
	<description>Healthy weight loss</description>
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		<title>Several Tips To Burn Off Several Pounds As Promptly As Humanly Possible</title>
		<link>http://simpleweightlosstea.com/1076/several-tips-to-burn-off-several-pounds-as-promptly-as-humanly-possible/</link>
		<comments>http://simpleweightlosstea.com/1076/several-tips-to-burn-off-several-pounds-as-promptly-as-humanly-possible/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 12:54:45 +0000</pubDate>
		<dc:creator>Joe  Garza</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight;loss]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/1076/several-tips-to-burn-off-several-pounds-as-promptly-as-humanly-possible/</guid>
		<description><![CDATA[Several folks need to lose a big amount of kilos and some of these are asking themselves how swiftly they might burn off 10 lbs.. 10 lbs. seems like a really huge number, however if you have many pounds to lose, it won't be such a major effort to melt ten of those pounds within the opening 2-3 weeks. This depends upon your diet plan and the quantities of working out you want to accomplish. If you're a sedentary character, 30 minutes of exercise each day will very much benefit your shape and also your overall wellbeing. A healthy diet plan shall even help you eliminate those pounds you managed to attain last year. As a result, if you want to discover how fast you can burn 10 pounds be sure that you cautiously understand this article.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Move to Move that Fat Out of Your Body</title>
		<link>http://simpleweightlosstea.com/1050/move-to-move-that-fat-out-of-your-body/</link>
		<comments>http://simpleweightlosstea.com/1050/move-to-move-that-fat-out-of-your-body/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 11:33:33 +0000</pubDate>
		<dc:creator>Harvin Gulfill</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/1050/move-to-move-that-fat-out-of-your-body/</guid>
		<description><![CDATA[Are you tired of people calling you fat? Do want to get rid of it as soon as possible? There are different proven ways to do just that, and the most popular ones are not that hard to master.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/1050/move-to-move-that-fat-out-of-your-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trade Secrets of Fat Burning</title>
		<link>http://simpleweightlosstea.com/1047/trade-secrets-of-fat-burning/</link>
		<comments>http://simpleweightlosstea.com/1047/trade-secrets-of-fat-burning/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 10:31:59 +0000</pubDate>
		<dc:creator>Harvin Gulfill</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/1047/trade-secrets-of-fat-burning/</guid>
		<description><![CDATA[It is everyone's nightmare. Putting on jeans one day and finding that you can't zip your jeans. To make matters worse, it is not only one pair of jeans you can't zip. Two, three, four, maybe even more. Everyone wants to lose fat. Not only is it unsightly but it is very unhealthy. There is a lot of fat burning information rounding the internet. There may be many options for you to choose from but the simple fact is the basic concept behind all those fancy diets and workouts is balancing your food intake and exercise.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating and Workout Tips For a Flat Tummy</title>
		<link>http://simpleweightlosstea.com/909/eating-and-workout-tips-for-a-flat-tummy/</link>
		<comments>http://simpleweightlosstea.com/909/eating-and-workout-tips-for-a-flat-tummy/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 11:18:17 +0000</pubDate>
		<dc:creator>Veronika  Egland</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/909/eating-and-workout-tips-for-a-flat-tummy/</guid>
		<description><![CDATA[It's hard to wear midriffs and bikinis when you're sporting an undesirable bulge on your body's middle area. If you want to learn how to lose fat on the stomach just in time for next month's beach getaway, here's what you can do:]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/909/eating-and-workout-tips-for-a-flat-tummy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Way To Naturally Get Rid Of Your Belly Fat</title>
		<link>http://simpleweightlosstea.com/907/best-way-to-naturally-get-rid-of-your-belly-fat/</link>
		<comments>http://simpleweightlosstea.com/907/best-way-to-naturally-get-rid-of-your-belly-fat/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 11:11:00 +0000</pubDate>
		<dc:creator>Cleopatra  Leota</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/907/best-way-to-naturally-get-rid-of-your-belly-fat/</guid>
		<description><![CDATA[If you want to be effective at burning off your belly fat then you need to learn the basics of getting fit. There are three activities that you have to be focusing on. The first one I would recommend is implementing a healthful balanced diet. Next tip is to get yourself doing some cardiovascular training to burn fat. The last one is to try out some muscular training to improve the tone of your abdominal muscles. All you need to do is follow these things. I will be talking about these pointers in detail in the succeeding parts of this piece. After learning everything here, you will lose your unneeded belly fat and put yourself in a healthful condition.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/907/best-way-to-naturally-get-rid-of-your-belly-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Build Your Lower Abdominal Muscles</title>
		<link>http://simpleweightlosstea.com/900/build-your-lower-abdominal-muscles/</link>
		<comments>http://simpleweightlosstea.com/900/build-your-lower-abdominal-muscles/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 10:04:19 +0000</pubDate>
		<dc:creator>Orlando  Mckirryher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/900/build-your-lower-abdominal-muscles/</guid>
		<description><![CDATA[Toning your lower stomach is easier than you might think - and it doesn't involve doing a million crunches a day, either. For one thing, when your body's burning fat it tends to do so indiscriminately, so you'll typically notice changes in your face, thighs, hips and chest, not just your abs. Moreover, it is impossible to target fat loss in a specific area by just doing one exercise over and over. What you'll want to do is combine cardio, strength training, diet and relaxation over an extended period of time in order to minimize your tummy.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/900/build-your-lower-abdominal-muscles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Foods That Should Be Consumed to Get a Six Pack Stomach</title>
		<link>http://simpleweightlosstea.com/891/the-foods-that-should-be-consumed-to-get-a-six-pack-stomach/</link>
		<comments>http://simpleweightlosstea.com/891/the-foods-that-should-be-consumed-to-get-a-six-pack-stomach/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 10:01:52 +0000</pubDate>
		<dc:creator>Charley  Iniguez</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/891/the-foods-that-should-be-consumed-to-get-a-six-pack-stomach/</guid>
		<description><![CDATA[My belly has been my problem area for as long as I can remember. No matter how I would go on a diet and exercise for a couple of hours daily in the gym, I would lose weight and tone my other muscle groups, but two lumps on my tummy remain. I just can't understand why the fat tissues around my belly are so stubborn!]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/891/the-foods-that-should-be-consumed-to-get-a-six-pack-stomach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Too Fat? You May Be at Risk</title>
		<link>http://simpleweightlosstea.com/877/feel-too-fat-you-may-be-at-risk/</link>
		<comments>http://simpleweightlosstea.com/877/feel-too-fat-you-may-be-at-risk/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 09:37:40 +0000</pubDate>
		<dc:creator>Penney  Haught</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/877/feel-too-fat-you-may-be-at-risk/</guid>
		<description><![CDATA[Since we humans always want feel attractive and admired, many of us go to great lengths to try for fast results in reducing our weight - particularly around the belly. It's important for us to look better in our clothes and in general, so that we can feel better about ourselves. However there is a more sinister threat to having excess belly measurements than just the visual effects. This is the largely unspoken danger to your health once things get out of control.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/877/feel-too-fat-you-may-be-at-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mmmm, the chocolate or the celery?</title>
		<link>http://simpleweightlosstea.com/749/mmmm-the-sweets-or-the-apple/</link>
		<comments>http://simpleweightlosstea.com/749/mmmm-the-sweets-or-the-apple/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 08:01:14 +0000</pubDate>
		<dc:creator>Nadine Cooper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/749/mmmm-the-sweets-or-the-apple/</guid>
		<description><![CDATA[I have come to the conclusion that <a href="http://www.dlook.com.au/hypnotherapy-and-nlp/nsw-sydney-clovelly/clinical-hypnotherapist-and-counsellor-eastern-suburbs-1750107">losing weight</a> is analogous to golf, everyone has an opinion and can teach you the easiest way to swing the club excellent but very few are truly any good at it!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is There An Atkins Grapefruit Diet?</title>
		<link>http://simpleweightlosstea.com/658/is-there-an-atkins-grapefruit-diet/</link>
		<comments>http://simpleweightlosstea.com/658/is-there-an-atkins-grapefruit-diet/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 11:15:42 +0000</pubDate>
		<dc:creator>Frank Williams</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[bood sugar]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/658/is-there-an-atkins-grapefruit-diet/</guid>
		<description><![CDATA[The Atkins Grapefruit diet is a diet plan, not supported by the estate of Dr. Atkins, that plays on the fame of the grapefruit diet and the Atkins diet name. However, a closer look into this diet shows that it may not be all it claims to be.]]></description>
		<wfw:commentRss>http://simpleweightlosstea.com/658/is-there-an-atkins-grapefruit-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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