Archive

Posts Tagged ‘pregnancy’

A Hormone Imbalance: The Source Of Multiple Health Problems

February 8th, 2010

A hormone imbalance is most common among women because of the way their body is designed to work. In the first part of a woman’s monthly cycle the body produces estrogen, in the middle ovulation results and after ovulation the body produces progesterone in preparation to receive the egg in the event that a pregnancy occurs.

If the woman does not become pregnant, the body stops producing both hormones and she has her period. This process keeps the hormones in balance on a month by month basis. If a woman does not ovulate during the month, then the estrogen is not balanced by the progesterone, because progesterone is only produced when ovulation occurs, and an imbalance occurs.

As a woman ages, the same thing happens. Less progesterone is produced in the body, while more estrogen builds up. Some girls start this problem with their first period, or a woman may start it after she has her first baby. Age and having a tubal ligation can, also, cause the hormones to become unbalanced. Once this starts it has a domino on the woman’s health.

Too much estrogen in the body affects the brain, actually causing it to start swelling. The most common problems a woman experiences is swelling in the hands, breast tenderness, mood swings and headaches. Too much estrogen can affect the way the thyroid functions which in turn causes stress on the adrenal glands, resulting in adrenal fatigue. This can cause symptoms such as fatigue, inability to think clearly, weight gain, depression, sleep problems and a host of other problems.

Anytime there is an imbalance of hormones, the entire immune system is affected. This causes the woman’s fitness level to decrease. She no longer feels like exercising or worrying about her health. She just tries to survive each day. Sometimes it gets so bad she can hardly function.

This is not normally a problem that most women consult their doctors over. They have a tendency to think it is just how women are, and they do not think there is a problem. If they see it as a problem at all, they feel it is caused from them working to meet the needs of their husband, children and home while working a full-time job.

When progesterone decreases and estrogen increases, the best way to balance them again is for the woman to use natural progesterone. If not, the symptoms she is experiencing will keep lowering her level of fitness. Once the two hormones begin to equal out, the woman will begin to feel considerably better. She will regain her strength and energy, and she will start feeling completely different.

A woman should not expect to feel different soon after she starts using the recommended dose of the natural progesterone cream. It is not something that fixes itself overnight. It will most likely take close to four months before the two main hormones are balanced. When they are, her fitness level will rise and she will begin to feel considerably better. She will have a better outlook on life, her depression will go away and she will be able to think clearly.

Whenever a woman starts having these symptoms she should go for a doctor visit. If for some reason she does not want to do that, she can begin using a natural progesterone cream. If she doesn’t begin to see a change in how she feels after a few months, she should definitely see her doctor, because the problem may be caused by something more serious.

Excessive estrogen in the body affects the brain, causing it to swell. The most common issues a female faces are breast tenderness, swings in mood and even weight gain. We have got the inside skinny on how to lose weight with fat burning foods

Weight Loss , , , , , , , , , , , , ,

After Baby Weight Loss – 3 Things For Moms To Evade When Losing Fat

January 1st, 2010

Are you wishing to accomplish after baby weight loss? Many Mothers find it pretty tough to get after baby weight loss. Do not feel like you are alone if you are in the dark about how to get the most out of your weight loss practice?

After Baby Weight Loss

A few things can keep Mamas from losing the weight and in this article we are going to look over those as well as some solutions that will help with these troubles.

After Baby Weight Loss

#1. Eating Unhealthy

Yes, eating unhealthy may possibly affect anyone but there is a little bit of a differentiation when it comes to Mamas. We Moms have the little ones with their munchies and little meals to wipe up if they do not finish. We do not like to waste so I am certain you, not unlike myself have sometimes ate the rest of your child’s meal or snack.

This could make you feel like you are not wasting the food but it will not help your weight and this is definitely something to stay away from at all costs.

#2. Stressful Situations

Moms are stressed out. Stress is near unworkable to keep away from since the children are almost always running around screaming, crying and or fighting with each other. Make sure to take some time out for yourself through the day. Even if you just take a minute – take it!

#3. Lack Of Time To Exercise

Do you feel as if you have no time to do exercises? Maybe you think that you will be more tired so you put it off with this excuse. Exercise will truly give you more energy than you would have had if you had decided not to work out. Try getting up 10 – 20 minutes before your family, just get yourself moving a little bit into the schedule. It will make you feel better and start to shed the pounds!

Sick of not getting results and hanging onto After Baby Weight Loss ? Click here : http://www.LosingBabyFat.com to get results!

Weight Loss , , , , , , , , , , , , ,

Lose After Pregnancy Fat – Rapid And Easy Info On How To Lose The Weight

December 28th, 2009

Are you trying to lose fat after pregnancy? If you are losing fat after pregnancy it can seem like it’s almost not viable. Maybe you are dejected and beaten down because you have waited this long to start attempting to lose fat after pregnancy.

Lose Fat After Pregnancy

Do you wonder if it is too late for you to start your weight loss? The perfect time to start losing weight is correct now. Right at this instant is the most excellent time for you to get started. Not yesterday, not tomorrow – right at this moment!

If you start losing the weight right at this moment you will be able to reach your goal that much sooner than if you were to put off weight loss even longer. You do not have to worry about thinking, what if I started sooner. Just do whatever you can do to begin right at this moment.

Lose Fat After Pregnancy

Obviously you can see the number one way to succeed is to just achieve started. This may seem like a weird tip to achieve but just think about it. Just think about how several times that you think about starting out on a weight loss routine. How many times do you think – ” I want to attain this pregnancy fat off!?”

This is the day that you should start to work to lose fat after pregnancy. This is doable. All you need to get started on your weight loss journey to success and being a hot Momma is a good plan that you begin today.

Quit putting your life off until tomorrow and have some faith in yourself. You can begin to make big changes in your life today. There is no way that you can be a failure when you accomplish your plan in action. You are worth the extra effort and time. Get the body that you have always wanted.

Want to get more information on how to Lose Fat After Pregnancy ? Click here : http://www.LosingBabyFat.com for more free information.

Weight Loss , , , , , , , , ,