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	<title>Simple Weight Loss Tea &#187; six pack abs</title>
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		<title>Amazing Free Six Pack Abs Tips</title>
		<link>http://simpleweightlosstea.com/690/amazing-free-six-pack-abs-tips/</link>
		<comments>http://simpleweightlosstea.com/690/amazing-free-six-pack-abs-tips/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 09:36:00 +0000</pubDate>
		<dc:creator>Steve Busche</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[body and soul]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[six pack abs diet]]></category>
		<category><![CDATA[six pack abs tips]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[While you can easily get hold of products out there in the market that promises you great abs body within a matter of days, you will most likely be disappointed especially if you do not live by some basic abs principles which is to exercise right, eat right and to enjoy it.]]></description>
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		<title>Effective Exercises For Stomach Muscles</title>
		<link>http://simpleweightlosstea.com/611/effective-exercises-for-stomach-muscles/</link>
		<comments>http://simpleweightlosstea.com/611/effective-exercises-for-stomach-muscles/#comments</comments>
		<pubDate>Mon, 17 May 2010 09:24:15 +0000</pubDate>
		<dc:creator>Robert Stephens</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise fat stomach]]></category>
		<category><![CDATA[exercises for stomach]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[stomach exercises]]></category>

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		<description><![CDATA[If you want to get a lovely toned body, you will want to know what are the most effective exercises for stomach muscles. In this short but interesting article I am am going to give you a few simple exercises that are very effective at making your abdominal muscles more toned. The exercises are: pelvic muscles, crossover, exercise ball, and cardio.]]></description>
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		<title>Target Exercises For Six Pack Abs</title>
		<link>http://simpleweightlosstea.com/564/target-exercises-for-six-pack-abs/</link>
		<comments>http://simpleweightlosstea.com/564/target-exercises-for-six-pack-abs/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 10:51:43 +0000</pubDate>
		<dc:creator>Chris Robinsson</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[getting lean]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[losing fat]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[stomach fat]]></category>

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		<description><![CDATA[So, beach weather is just returning to Florida. You head out to the beach in a good mood and a nice swim suit. You are ready to have a good time when you notice all the people out there with six pack abs.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How to Get Six Pack Abs Fast-Are You Guys Being Lied So That They Can Profit!</title>
		<link>http://simpleweightlosstea.com/491/how-to-get-six-pack-abs-fast-are-you-guys-being-lied-so-that-they-can-profit/</link>
		<comments>http://simpleweightlosstea.com/491/how-to-get-six-pack-abs-fast-are-you-guys-being-lied-so-that-they-can-profit/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 08:00:11 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Abdominal Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/491/how-to-get-six-pack-abs-fast-are-you-guys-being-lied-so-that-they-can-profit/</guid>
		<description><![CDATA[Did you watch infomercial telling that if you use this piece of equipments couples of minutes a day, you will get ripped abs. For that matter, you can lose belly fat by putting on that super slimming belt! If you have achieved success with them, then it is quite good. However, most of the times, usage of such products do not work. This methodology is based on a myth if you directly concentrate on the problem area, you will get the results.]]></description>
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		<title>Abdominal Fat Exercise-Do Sit-Ups And Crunches Will Make You Lose Fat!</title>
		<link>http://simpleweightlosstea.com/467/abdominal-fat-exercise-do-sit-ups-and-crunches-will-make-you-lose-fat/</link>
		<comments>http://simpleweightlosstea.com/467/abdominal-fat-exercise-do-sit-ups-and-crunches-will-make-you-lose-fat/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 10:07:02 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Abdominal Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/467/abdominal-fat-exercise-do-sit-ups-and-crunches-will-make-you-lose-fat/</guid>
		<description><![CDATA[If you think, excess abdominal fat is the real reasons why do not have six pack abs. you are right. However, do you know what kind of health issues could arise out of such fats if you do not eliminate it soon? If you consistently acting ignorant to it and do not get rid of abdominal fat? you are inviting lot of trouble in your life.]]></description>
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		<title>How To Six Pack Abs-Are You Eating Right Food?</title>
		<link>http://simpleweightlosstea.com/452/how-to-six-pack-abs-are-you-eating-right-food/</link>
		<comments>http://simpleweightlosstea.com/452/how-to-six-pack-abs-are-you-eating-right-food/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 11:46:41 +0000</pubDate>
		<dc:creator>Sharad Kumar Churiwala</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/452/how-to-six-pack-abs-are-you-eating-right-food/</guid>
		<description><![CDATA[When was the last time, when you felt that you should have six pack abs. May it was a moment ago, may be yesterday, or may be you have been dreaming of it since eternity. However, you do not know where to begin from? Do not worry you are not the only one, who is facing this problem.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eat These 5 Greens and Get Ready To Burn Belly Fat Fast</title>
		<link>http://simpleweightlosstea.com/407/eat-these-5-greens-and-get-ready-to-burn-belly-fat-fast/</link>
		<comments>http://simpleweightlosstea.com/407/eat-these-5-greens-and-get-ready-to-burn-belly-fat-fast/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 15:19:55 +0000</pubDate>
		<dc:creator>Rizal Shaik</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to burn belly fat]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/407/eat-these-5-greens-and-get-ready-to-burn-belly-fat-fast/</guid>
		<description><![CDATA[Can vegetables help you burn belly fat? Does that sounds crazy to you?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Get Flat Abs Through Intense Workouts</title>
		<link>http://simpleweightlosstea.com/385/get-flat-abs-through-intense-workouts/</link>
		<comments>http://simpleweightlosstea.com/385/get-flat-abs-through-intense-workouts/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 12:18:17 +0000</pubDate>
		<dc:creator>Dante Solaris</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss exercise]]></category>
		<category><![CDATA[flat abs]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat fast]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://simpleweightlosstea.com/385/get-flat-abs-through-intense-workouts/</guid>
		<description><![CDATA[Go hard or go home. Push yourself. Get flat abs by reaching for the sky. Emotional readiness plays a big role in developing six pack abs. When you are mentally ready to submit to the rigor of a healthy lifestyle, then and only then can you focus and stick to your plan of physically training and properly nourishing your body to reveal flat, muscular abs.]]></description>
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