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	<title>Simple Weight Loss Tea &#187; take off pounds</title>
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		<title>Fat Loss! Think With Me for a Second</title>
		<link>http://simpleweightlosstea.com/478/fat-loss-think-with-me-for-a-second/</link>
		<comments>http://simpleweightlosstea.com/478/fat-loss-think-with-me-for-a-second/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 10:24:20 +0000</pubDate>
		<dc:creator>Ray Fitz</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet and exercise plan]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[take off pounds]]></category>

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		<description><![CDATA[Are you aware that 3500 calories is one pound of fat? If you want to lose one pound in a week, you have to cut out 3500 calories, so to lose five pound in a week, you have to cut out 17,500 calories.]]></description>
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