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	<title>Simple Weight Loss Tea &#187; Uncategorized</title>
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		<title>Steps To Lose Weight Fast</title>
		<link>http://simpleweightlosstea.com/556/steps-to-lose-weight-fast/</link>
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		<pubDate>Sun, 18 Apr 2010 09:31:20 +0000</pubDate>
		<dc:creator>Ginni Moon</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[Drinking more water can help you lose weight. Our bodies need to be hydrated to do important things like carry nutrients to the cells. Water also helps transport vitamins and minerals. Extra water will break down fat cells. When you exercise, you sweat and lose water, so it's important to stay hydrated.]]></description>
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